Spin - Strong B.A.N.D.S Fitness Event
Attend fitness events and wear your band throughout May to show your commitment to a healthy lifestyle.
Note: This event has already passed.
May 19 2017, 11:30 am - 1 pm
May 19 2017, 11:30 am - 1 pm
Spinning provides a fun and challenging cardiovascular workout at all fitness levels full of hills, sprints and endurance intervals with energizing music and motivational instruction. Spinning will enhance your speed, strength and stamina, improve your overall physical health and increase your caloric burn.
- Attend featured fitness events at your garrison.
- Wear your Strong B.A.N.D.S wristband throughout May to show your commitment to a healthy lifestyle.
- Gain valuable fitness tips throughout May by visiting ArmyMWR.com/StrongBANDS
- Color 5K Run / Walk, May 6
- Zumba Strong, May 12
- Yoga Strong, May 17
- Spin Strong, May 19
Cost
Free
Program
Fitness Centers-
Airfield Physical Fitness Center
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Open to All DoD ID Card Holders - No Children Allowed
