Resilience Expo: Battling Holiday Stress
Practice basic meditation techniques and share experiences.
Note: This event has already passed.
Dec 7 2019, 10 am - 1 pm
Dec 7 2019, 10 am - 1 pm
- Relaxation & Stress Reduction Techniques
- Massage
- Yoga
- 10 - 10:45 am, 11 - 11:35 am, 12 - 12:45 pm
- Financial Tips for the Holiday
- Holiday Crafts for Children
- Self Care
Practice basic meditation techniques and share experiences. Discussion will be on Focus, Stress, Responding & Perception.
Workshop 1 • 10 - 11 am, Workshop 2 • 12 - 1 pm
Individuals who require assistance or accommodations due to a disability, please contact the ACS SFRB at +1 (254)288-2794
Cost
Free and registration encouraged
Registration Information
Phone, email or respond to the event
@III Corps & Fort Hood Family Programs Facebook page
