Tabata HIIT
Join us for a high-intensity interval training (HIIT) workout.
May 30 2018, 6 pm
May 30 2018, 6 pm
Join us for a high-intensity interval training (HIIT) workout.
Make positive changes in your health during May with Strong B.A.N.D.S.
Strong B.A.N.D.S. – Strong Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. Throughout the month, it motivates Army Soldiers, Families, Retirees and Civilians to get and stay fit.